1:1 Personal training

I am writing to recommend Olga as a personal trainer.  Throughout the months that we have been training I have noticed amazing changes in my body shape, fitness and overall mental wellbeing. Olga keeps you motivated through using all types of training from boxing to the bosu ball to power plates. She is very organised and I have found it very useful to have a copy of the exercises each week. She is always flexible and very reliable- a perfect balance!.Olga is very knowledgeable about nutrition and is genuinely passionate about leading a healthy life. I would highly recommend her to friends, family and colleagues!!

Sarah Barlett, London 2013 Therapist

1:1 Personal training

If you want to work with a personal trainer for whatever goals you have, I highly recommend Olga. I have been working with her for the past couple of weeks and I can see a great improvement in my posture and health. She constantly reviews your technique and progress so that you achieve your goals quickly. Sessions are dynamic, challenging and fun, which keeps you interested and motivated.

Edith Faramawi, Eastbourne 2015 Assistant manager

1:1 Personal training

If you are looking for a fantastic personal trainer I would really recommend Olga. She tailor made a holistic training programme encompassing my individual needs and goals. I saw Olga once a week for a training session, which was always varied and challenging and she provided me with a programme to do during the week. Olga always checked in with me during the week to offer me additional support and motivation if required!
Olga attitude and approach during my training session was just right she motivated me to keep going and had real geniuses to empower me to improve my fitness, tone up and improve my diet. A bonus was that I felt that she could relate to my personal struggle to loose the baby weight as she had also had a child of a similar age to mine. I can now look in the mirror and love what I see!

Amy Kimber, Eastbourne 2014 Occupational therapist

1:1 Personal training

Sessions with Olga are better than I ever could have expected. She has always taken into account both my fitness levels and what I enjoy doing to provide a challenging but fun session that pushes me further and further each week. If you’re looking for someone who will help you to achieve your fitness goals, push you a little bit further than you’ve ever thought you were capable of & put a smile on your face each week then look no further.

Justyna Gugala, London 2012 Store Manager

1:1 Personal training

I have really enjoyed working with Olga, she has been a great motivator.  Tahnk you very much for the final assessment, I am really pleased with the overal final result I have managed to achieve in just a few weeks. Thank you so much for all encouragement when I felt I really coudn’t do ”one more” lunge/dumbell raise. Olga shows you that that we can all push ourselves more than we think. I feel much fitter, have really noticed a ”toning up” of arms and legs and I am ready to carry on with the exercise programmes Olga designed for me as a long-term of my healthy living plan.

Tracey, Eastbourne 2015

1:1 Personal training

Olga is extremely professional, knowledgeable and inspiring personal trainer who I would highly recommend. As  a relative newcomer to exercise, I wanted to learn more about exercise and improve my fitness. I had been going to the gym but felt I was not achieving the results that I wanted. After an initial thorough questionnaire about my diet and my fitness goals, Olga designed a programme for me involving both personal training sessions and a plan for me to do on my own. Each training session has involved new and varied exercises – all designed to keep challenging me and prevent boredom, but also working towards my individual goals. During my sessions, I have learnt to use a variety of gym equipment, such as TRX, BOSU ball, kettlebells, cable machine, power plate, boxing and more!
Olga is extremely professional, knowledgeable and inspiring personal trainer who I would highly recommend. Olga’s enthusiasm for fitness is inspiring and she has a genuine passion for passing this enthusiasm on to others, even managing to make the challenging sessions enjoyable! After only 6 weeks, I already feel stronger, fitter and more confident.

Laura Bell, London 2012 NHS Manager